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Ecclesiastes 4:6
Ralph Moore has written numerous book including Defeating Anxiety. I asked him, “What causes anxiety?” Pastor Ralph writes about his depression and anxiety. He describes one specific area – multi-tasking. Are you able to watch TV and text and have a conversation with someone in the room all at the same time? We think we’re getting a lot done. But there’s a build up of stress and a feeling of never ending activity that could catch up to us on the back end. Ecclesiastes 4:6 says, “Better one handful with tranquillity than two handfuls with toil and chasing after the wind.”